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      Dancing Thru Pregnancy® - Family Birth Place at Bentonville in Bentonville

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      1 of 1
      December 12, 2019

      Thursday   7:15 PM (on various days)

      3000 Medical Center Parkway
      Bentonville, Arkansas

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      Dancing Thru Pregnancy® - Family Birth Place at Bentonville

      If the last time you danced was in your second-grade ballet recital or at your best friend's bachelorette party, pregnancy just might be the time to try it again! The American College of Obstetricians and Gynecologists recommends that most pregnant women participate in 30 minutes or more of moderate exercise on most, if not all, days of the week. For women whose doctors have medically cleared them to exercise during pregnancy, dance can be a great alternative to the usual prescriptions of yoga and walking. Come have some fun getting sweaty and moving to the music with our Dancing Thru Pregnancy instructors! The Benefits of Dancing During Pregnancy Relief from pregnancy-related discomforts Improved stamina before, during, and after labor Reduction in the need for medical intervention during labor and birth Shortening of the postpartum recovery period This class is Free. Meet at Northwest Medical Center in Bentonville, 3000 Medical Center Parkway in Classrooms A&B, located across from the cafeteria.

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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