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      Living Well with Diabetes in Emporia

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      December 24, 2019

      Tuesday   1:00 PM (on various days)

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      Living Well with Diabetes

      SVRMC offers a FREE class designed for adults with newly diagnosed diabetes and for people needing a refresher course in diabetes management.  Learn about basic diabetes medication management and meal planning. The nutrition education class meets every 2nd Tuesday of the month. The medication management class meets every 4th Tuesday of the month. Understand what carbohydrates are, where they’re found and why they affect our blood sugar Learn the Healthy Plate Method and use it to identify appropriate portion sizes Learn how to read nutrition labels and utilize information to accurately count carbohydrates Understand carb exchanges as a means of counting carbohydrates when a nutrition label is unavailable Tips for dining out and fast-food Cost comparison of grocery store vs. fast-food Blood glucose testing Learn how to manage diabetes medications and insulin    This is a basic diabetes program therefore no physician referral is required and no RSVP is required to attend. Contact Mitchell VanGelder, RDN, at (434)348-4488 for more information.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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