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      Geri-Fit Exercise Class in Staunton


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      December 17, 2019

      Tuesday   2:00 PM - 3:00 PM (weekly on Tuesdays and Thursdays for 7 times)

      1 Churchville Avenue
      Staunton, Virginia 24401

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      EVENT DETAILS
      Geri-Fit Exercise Class

      Want to improve your strength, balance, flexibility and cardiovascular endurance? This fitness program is designed for older adults and for all fitness levels. Each class is about 45 minutes long. Most of the exercises are performed seated in chairs. No dancing or getting on the floor! Bring a set of dumbbells, a stretch band, and water to drink. No need to register; these are drop-in sessions.

      Cost: Free -

      Categories: Health & Wellness

      This event repeats weekly on Tuesdays and Thursdays for 7 times:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.