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Temecula has its own certified qigong healer and trainer to familiarize you with this healing practice. Jan Tucker, a Spring Forest-certified qigong healer/trainer, leads this weekly qigong movement and meditation class at Yoga for Life studio every Monday.
Qigong is a Chinese method of holistic energy healing developed more than 5,000 years ago. With it, you can improve your health, vitality, and emotional outlook. Among qigong’s benefits are healing of acute and chronic illness and pain, improved energy, increased immunity and overall health, better sleep, healthy longevity, and uplifted emotions.
This meditative practice looks a bit like tai chi. But while tai chi is based on martial arts, self-defense and military movements, qigong is strictly focused on healing.
Jan explains, “Qigong meets you where you are and takes you to the next level, all the way to peak performance if that’s your goal.”
Contact jan@healingwithqigong.com or 805-222-5102 for more information or visit https://healingwithqigong.com.
Cost: Payment required - $15 at the door or $60 for 5 classes. Contact Jan by email or phone to receive an email about what to bring and for future class reminders.
Categories: Health & Wellness | Organizations & Meetups
This event repeats weekly on Mondays for 52 times:
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